At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
Physical therapy is a treatment option for individuals with functional or mobility problems including injuries, disabilities, or other health conditions. Whether used during conservative therapy
Spinal stenosis, the medical term for narrowing in the spinal column, is a very common condition. It affects hundreds of thousands of people in the
A rotator cuff tear is a common shoulder injury that affects approximately two million people a year in the U.S., according to the American Academy
Blood flow restriction training (BFRT) is a physical therapy technique designed to improve muscle strength. It’s performed by placing an external cuff over the upper
What is Tarsal Tunnel Syndrome? Tarsal tunnel syndrome occurs in the tunnel of the inside of our ankles. This condition develops when the tibial nerve
Experiencing back pain or a headache by itself can be hard enough. However, dealing with both at the same time or close together can be
Adhesive capsulitis, or frozen shoulder, is a common source of shoulder immobility and pain. While there are many causes for this shoulder injury, patients often
Physical therapy programs are designed to help people move better. Whether you have a sports injury, pain that’s limiting your daily activities, an age-related condition
Whiplash is a neck injury that happens when the head and neck are forcibly jerked back and forth. It’s one of the most common neck
Similar to carpal tunnel syndrome in the wrists, tarsal tunnel syndrome is a condition that can cause severe ankle pain for those affected. The tarsal
What to Consider When Thinking About Spinal Surgery The decision to proceed with any surgery is not an easy choice, a spinal surgery is no
Your doctor just told you that a condition called “impingement syndrome” is the reason behind your persistent shoulder pain, stiffness, and loss of mobility. Now
The tough, rubbery discs that stabilize and support your spine are prone to injury and damage as you grow older. Two of the most common
Tendonitis, also spelled tendinitis, is an injury caused by inflammation and damage to tendons. In the body, tendons are tough flexible pieces of cartilage that
Scoliosis Basics Scoliosis is abnormal lateral, or side-to-side, the curvature of the spine. While most people may be familiar with scoliosis being diagnosed among the
Orthopaedic surgeon Keith Girton, M.D. is passionate about helping patients find lasting relief from chronic pain. Working for BEST Health System in Cincinnati, Dr. Girton,
The reason for this is the body’s muscles are highly interconnected. Tight muscles in one place can pull on muscles in another area, creating a chain reaction that leads to pain and mechanical issues. This is why lower back stretches are an important and commonly recommended part of treatment for back pain.
Back Muscles and Spine Conditions Back pain is extremely common. Nearly everyone has suffered some degree of back pain, whether it’s minor soreness from overexerting
A ganglion cyst is a type of noncancerous lump that develops on the back of the hand. This is the most common form of lump
movement changes or direct trauma to the knee through collision. This is why ACL tears are so common among football players, basketball players, and soccer players.
Bursitis may not be as commonly known as arthritis, but it is just as difficult and debilitating to live with. This condition is similar to
For serious pain or any symptoms that last longer than a few days to a week, patients should always seek professional medical treatment. Working with a doctor is the best way to ensure that you receive a correct diagnosis and receive the right type and level of care for your specific injury.
Spinal narrowing, or spinal stenosis, is a term that describes the loss of space in the spinal column. In particular, spinal narrowing often results in
Chronic neck and back pain affects millions of people each year. Causes can range from minor muscle strains to catastrophic injuries to age-related degeneration. Conditions