Onion (Healthy Benefits of Onion, Onion Nutrition, Onion dosa and more others here)
Very often onion is regarded as panacea for all illnesses. Every day we use onion in cooking, we do it automatically without even reflecting what range of vitamins, minerals and microelements contain both onion and spring onions. Onion enlivens liver, thyroid gland, cardiovascular system functioning. It strengthens our immunity and prevents catarrhal diseases. Such curative effect is achieved due to special onion substances - phytoncides. These substances restrain the duplication of pathogenic microorganisms and are capable to destroy them completely. It is necessary to note, that healthy onion practically doesn’t lose its healing properties even during thermal processing. Therefore, you have numerous variants to provide your organism with curative substances all the year round.