At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
A bulging disc in the neck can cause a variety of symptoms. These symptoms vary from patient to patient, even if the nerve root undergoing
Although the thoracic spine is the largest segment of the back, because of its relative stability it is also the least likely location for a
Many studies have shown that long periods of sitting can result in a number of adverse health effects, including an increased risk of heart disease,
For patients coping with a bulging disc, prolonged sitting can be an ordeal, as it puts pressure on the muscles and discs of the spine,
A bulging disc is a condition that causes the discs in the spine to bulge out of their normal boundaries and pinch a spinal nerve.
A bulging disc in the neck is a damaged and weakened disc in the cervical region of the spine (C1 to C7) that succumbs to
Bulging discs can have a negative impact on nearly every part of your quality of life. For example, it can disrupt your ability to sleep
If you have been diagnosed with a bulging disc as the source of your debilitating symptoms and weeks or months of conservative treatment have not
Bulging discs occur when one of the spinal discs that cushion the vertebrae in the spinal column extends out of its normal boundary. With age
If you suspect that you have a bulging disc in your neck or back, the first step is to see your primary care physician. They
The tough outer wall of fibrous cartilage and an inner core of gel-like material is what make up the spinal discs. These structures act like
A bulging disc in the spine can trigger discomfort when the disc’s outer wall extends enough to press against the nearby nerve root. Bulging discs
A bulging disc is an extremely common spinal condition. In fact, by some estimates more than half of Americans over the age of 50 have
The discs of the spine are designed to take a pounding. Positioned between the vertebrae, they cushion the bones from impact while providing the flexibility
What is a Protruding Disc? A protruding disc can develop as a result of age-related degenerative changes in your spine. Through daily activities, spinal discs
A bulging disc is a condition that occurs when the gel-like center of a disc weakens, causing it to push against the tough outer layer
A bulging disc is a condition where a spinal disc begins to extend out of its normal boundary in the spinal column. This is usually
People seriously considering bulging disc surgery are dealing with symptoms that disrupt their ability to perform basic tasks, especially those involved in their job. Typically
A bulging disc can have a very disruptive effect on your life. It can get in the way of your relationships, jobs, hobbies, or ability
If you enjoy running but have been diagnosed with a bulging disc, you may believe you must hang up your running shoes until you’ve fully
Sometimes people who are experiencing pain in their neck or back may feel some sort of bump or swelling when they touch the painful area.
Staying active is a great way to promote good spinal health while being treated for a bulging disc. You can stretch and strengthen supporting spine
A bulging disc, or a slipped disc, is a common form of spinal degeneration. This degeneration can lead to neck or back pain that interferes
Spinal disc deterioration between the lower back vertebrae known as L4 and L5 is one of the most common causes of back pain. These two