At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
A bone spur in the neck (cervical spine) will not always cause pain or require treatment. Produced naturally by the body in response to spinal
Exercise is often recommended as a component of spinal bone spur treatment. However, it is important to keep in mind that – while most exercise
A bone spur is a bony protrusion that forms on the vertebrae due to the natural aging process. As we age, the joints in our
A bone spur is an excess bone growth that develops in the spine. This condition does not produce symptoms in many instances causing it to
A bone spur forms when a disc has deteriorated in the spine. These bony protrusions develop as a response to inflammation and friction caused by
Living with Arthritis in the Knee What is it really like living with arthritis of the knee? As a patient, understanding what arthritis of the
A spinal bone spur or osteophyte is a bony deposit produced naturally by the body. The body does this as a way to help stabilize
If you have back pain and you’ve been diagnosed with a spinal bone spur or osteophyte, you might understandably conclude that it alone is causing
A bulging disc in the neck can cause a variety of symptoms. These symptoms vary from patient to patient, even if the nerve root undergoing
Although the thoracic spine is the largest segment of the back, because of its relative stability it is also the least likely location for a
Many studies have shown that long periods of sitting can result in a number of adverse health effects, including an increased risk of heart disease,
For patients coping with a bulging disc, prolonged sitting can be an ordeal, as it puts pressure on the muscles and discs of the spine,
A bulging disc is a condition that causes the discs in the spine to bulge out of their normal boundaries and pinch a spinal nerve.
A bulging disc in the neck is a damaged and weakened disc in the cervical region of the spine (C1 to C7) that succumbs to
Bulging discs can have a negative impact on nearly every part of your quality of life. For example, it can disrupt your ability to sleep
If you have been diagnosed with a bulging disc as the source of your debilitating symptoms and weeks or months of conservative treatment have not
Bulging discs occur when one of the spinal discs that cushion the vertebrae in the spinal column extends out of its normal boundary. With age
If you suspect that you have a bulging disc in your neck or back, the first step is to see your primary care physician. They
The tough outer wall of fibrous cartilage and an inner core of gel-like material is what make up the spinal discs. These structures act like
A bulging disc in the spine can trigger discomfort when the disc’s outer wall extends enough to press against the nearby nerve root. Bulging discs
A bulging disc is an extremely common spinal condition. In fact, by some estimates more than half of Americans over the age of 50 have
The discs of the spine are designed to take a pounding. Positioned between the vertebrae, they cushion the bones from impact while providing the flexibility
Neuropathy is a serious condition that can affect your quality of life and keep you from the activities you enjoy most. But what exactly is
A bulging disc is a condition that occurs when the gel-like center of a disc weakens, causing it to push against the tough outer layer