At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
Canal Stenosis Surgery Spinal canal stenosis surgery is usually a last resort for people who have already attempted conservative treatments. People who are considered candidates
What is Spinal Stenosis? Spinal stenosis is defined as a narrowing of either the spinal canal or the small spaces nerve roots use to exit
A common symptom of spinal stenosis, which is the narrowing of the spinal canal, is leg pain and weakness. This is especially true if the
Although it is not the first thing on your mind following spine surgery, exercise can be an essential part of recovery. Before you begin any
What is an Annular Tear? An annular tear is a sometimes-painful condition that occurs when a disc in the spine tears under the pressure of
Can I Exercise with Failed Back Surgery Syndrome? Exercise can be highly beneficial for people with failed back surgery syndrome. Regular, low-impact cardio can be
What is Foraminal Narrowing? Foraminal narrowing is described as the narrowing of the tunnels where the nerves exit the spine. This condition can result in
Arthritis of the spine is closely linked to the natural aging process and degeneration of the cartilage that protects the spinal facet joints. Over the
What is Spinal Degeneration? Spinal degeneration is a common part of aging. Not only do the discs that separate the vertebrae start to dehydrate and
What is a Disc Extrusion? A disc extrusion, also called a herniated disc, is a spine condition that affects the spinal discs that cushion the
What is a Protruding Disc? A protruding disc can develop as a result of age-related degenerative changes in your spine. Through daily activities, spinal discs
What is Facet Syndrome? Symptoms of lumbar facet syndrome can be mild to severe and are caused by both local joint inflammation and compression of
Facet joint syndrome is a type of osteoarthritis that affects the joints in the spine. It can result in neck and back pain, stiffness, soreness,
Running is an excellent form of exercise, and exercise can be very beneficial for improving both your physical and mental health. It can also help
Have You Been Diagnosed with Degenerative Disc Disease? If you’ve been diagnosed with degenerative disc disease (DDD), you are probably all too familiar with the
In the event that several weeks or months of conservative treatment do not provide meaningful relief for neck or back pain, degenerative disc disease surgery
A degenerative spine is a spine that has weakened over time. These changes cannot be definitively prevented, and they typically account for the aches and
Facet disease can be a little confusing to understand — partially because the condition can be described using many names, including spinal osteoarthritis — but
Many facet disease symptoms may be experienced as a result of the deterioration of the spinal facet joints. These symptoms range in severity and location
The primary risk factor for facet syndrome is something outside of our control: the natural aging process. While there are other risk factors, like lifestyle
What is FBSS? Individuals considering spinal surgery who are concerned about failed back surgery syndrome (FBSS) should note that FBSS may be prevented. Accurate diagnosis
What is the Difference? Though very similar, annular tears and herniated discs are two different conditions that can occur due to spinal degeneration. To better
Treating Osteoarthritis of the Spine For most patients with arthritis of the spine, surgery is not the most effective method for treating their condition. Osteoarthritis
What is Physical Therapy, and How is it Used? Physical therapy is a treatment method that helps patients regain function, increase flexibility, and rebuild muscle.