At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
What is a Bone Spur? Spinal bone spurs aren’t always symptomatic, although they can cause significant discomfort if they compress a nearby nerve root or
Living with Arthritis of the Knee What is it really like living with arthritis of the knee? To begin, it’s important to fully understand what
Canal Stenosis Surgery Spinal canal stenosis surgery is usually a last resort for people who have already attempted conservative treatments. People who are considered candidates
What is Spinal Stenosis? Spinal stenosis is defined as a narrowing of either the spinal canal or the small spaces nerve roots use to exit
A common symptom of spinal stenosis, which is the narrowing of the spinal canal, is leg pain and weakness. This is especially true if the
Although it is not the first thing on your mind following spine surgery, exercise can be an essential part of recovery. Before you begin any
What is an Annular Tear? An annular tear is a sometimes-painful condition that occurs when a disc in the spine tears under the pressure of
A bulging disc is a condition that causes the discs in the spine to bulge out of their normal boundaries and pinch a spinal nerve.
A bulging disc in the neck is a damaged and weakened disc in the cervical region of the spine (C1 to C7) that succumbs to
Bulging discs can have a negative impact on nearly every part of your quality of life. For example, it can disrupt your ability to sleep
If you have been diagnosed with a bulging disc as the source of your debilitating symptoms and weeks or months of conservative treatment have not
Bulging discs occur when one of the spinal discs that cushion the vertebrae in the spinal column extends out of its normal boundary. With age
If you suspect that you have a bulging disc in your neck or back, the first step is to see your primary care physician. They
The tough outer wall of fibrous cartilage and an inner core of gel-like material is what make up the spinal discs. These structures act like
A bulging disc in the spine can trigger discomfort when the disc’s outer wall extends enough to press against the nearby nerve root. Bulging discs
A bulging disc is an extremely common spinal condition. In fact, by some estimates more than half of Americans over the age of 50 have
The discs of the spine are designed to take a pounding. Positioned between the vertebrae, they cushion the bones from impact while providing the flexibility
Can I Exercise with Failed Back Surgery Syndrome? Exercise can be highly beneficial for people with failed back surgery syndrome. Regular, low-impact cardio can be
What is Foraminal Narrowing? Foraminal narrowing is described as the narrowing of the tunnels where the nerves exit the spine. This condition can result in
Arthritis of the spine is closely linked to the natural aging process and degeneration of the cartilage that protects the spinal facet joints. Over the
What is Spinal Degeneration? Spinal degeneration is a common part of aging. Not only do the discs that separate the vertebrae start to dehydrate and
What is a Disc Extrusion? A disc extrusion, also called a herniated disc, is a spine condition that affects the spinal discs that cushion the
What is a Protruding Disc? A protruding disc can develop as a result of age-related degenerative changes in your spine. Through daily activities, spinal discs
What is Facet Syndrome? Symptoms of lumbar facet syndrome can be mild to severe and are caused by both local joint inflammation and compression of