Three Alternative Spine Treatments to Consider Before Surgery

Finding Relief from Debilitating Back Pain

Severe back pain can significantly impact one’s overall quality of life. Many individuals with a spine condition are kept from participating in their favorite activities and necessary tasks due to debilitating back pain. Back pain has been found to severely limit individuals’ abilities to complete even the simplest of tasks. Even individuals with desk jobs struggle to focus on work as a result of severe back pain, making sitting for prolonged periods extremely uncomfortable. 

BEST Health System is a modern ambulatory center offering neuropathy management, spine treatment, and surgery to individuals with severe chronic pain. If you are experiencing debilitating pain that is keeping you from living a fulfilling life, BEST can help you get back on track. 

Seeking Alternative Treatments to Avoid Spine Surgery

When confronted with the prospect of undergoing spine surgery, many patients seek alternative treatments to help them find relief. This is also an excellent way to ensure the back pain does not eventually return. These nonsurgical treatment options encompass a range of treatments including physical therapy, lifestyle changes, and pain medications. Oftentimes, patients will try a combination of these methods at once, which is an excellent way to improve your lifestyle while finding solutions for your back pain. Continue reading to learn three ways you can find relief. 

1. Physical Therapy

Many patients can find relief from weeks of physical therapy treatment. Depending on the cause of the pain, physical therapists can create comprehensive programs to help patients build back muscle, improve flexibility, and reduce stress on the back. Individuals with degenerative spine conditions can benefit from physical therapy as the therapist will introduce joint mobilization and massage therapy. Whereas individuals with no specific spine condition may undergo physical therapy that focuses more on strengthening the abdominal muscles to reduce the stress placed on the back. 

2. Lifestyle Modifications

Lifestyle modifications are integral to any effective spine treatment plan. This includes many possible modifications, from limiting alcohol consumption, changing diet, and quitting smoking, to working out more, fixing posture, and ensuring to move around throughout the day. Taking steps to improve diet and exercise habits can help patients lose weight which minimizes the stress on the spine, and quitting smoking and limiting alcohol has a significant impact on spine health. 

3. Anti-inflammatory Medications and Spinal Injections

If patients are not able to find relief through a course of physical therapy and lifestyle modifications, their doctors may recommend medication or spinal injections. These treatments can help patients manage their pain while they are undergoing other therapies. Spinal injections become an option for patients who experience severe chronic pain that is not manageable through other methods. Spinal injections are often considered as a last resort before surgery. 

Chronic Back Pain Treatment with BEST Health System


BEST Health System is a modern ambulatory center that offers minimally invasive treatments to patients experiencing severe chronic pain. Whether you are experiencing pain as a result of failed back surgery syndrome or a degenerative spine condition, BEST can help. Our board-certified surgeons are dedicated to helping patients with severe conditions. Connect with BEST today to learn more about our approach to chronic pain management.