
Tips for Running with a Bulging Disc
If you enjoy running but have been diagnosed with a bulging disc, you may believe you must hang up your running shoes until you’ve fully
At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.

If you enjoy running but have been diagnosed with a bulging disc, you may believe you must hang up your running shoes until you’ve fully

The primary risk factor for facet syndrome is something outside of our control: the natural aging process. While there are other risk factors, like lifestyle

What is FBSS? Individuals considering spinal surgery who are concerned about failed back surgery syndrome (FBSS) should note that FBSS may be prevented. Accurate diagnosis

What is the Difference? Though very similar, annular tears and herniated discs are two different conditions that can occur due to spinal degeneration. To better

Treating Osteoarthritis of the Spine For most patients with arthritis of the spine, surgery is not the most effective method for treating their condition. Osteoarthritis

An L5-S1 bulging disc is a deteriorating spinal disc that’s located just above the sacrum. The position of this disc is between the hips in

Spinal disc deterioration between the lower back vertebrae known as L4 and L5 is one of the most common causes of back pain. These two

A bulging disc, or a slipped disc, is a common form of spinal degeneration. This degeneration can lead to neck or back pain that interferes

Staying active is a great way to promote good spinal health while being treated for a bulging disc. You can stretch and strengthen supporting spine

Sometimes people who are experiencing pain in their neck or back may feel some sort of bump or swelling when they touch the painful area.

What is a Degenerative Lumbar Spine? A degenerative lumbar spine is a condition whereby the vertebral bodies, discs, joints, and ligaments of the spine undergo

What is Facet Syndrome? Facet syndrome is a type of osteoarthritis that affects the small joints that link the vertebrae to form the spinal column.

A bulging lumbar disc can potentially heal without the need for surgery. In fact, this relatively common spinal condition may even go away on its

A bulging disc is a condition where one of the discs in the spinal column begins to bulge out of its normal position. This can

If you have been diagnosed with facet disease, you may be wondering if surgery is your only treatment option. While some patients find relief through

What is Our Minimally Invasive Lateral Lumbar Interbody Fusion Procedure Our minimally invasive lateral lumbar interbody fusion (LLIF) procedure aims to alleviate the pain associated

People who experience chronic pain in the sacroiliac joint (SI joint) of the spine often have difficulty standing or walking for an extended period of

Chronic neck pain can prevent you from doing the activities and hobbies that you once loved. When left untreated, chronic neck pain can radiate to

Patients with a deteriorated disc in the cervical (neck) spine may experience pain, numbness, or tingling in the neck, arm, and fingers. This continual pain,

Shoulder pain can be challenging to live with and can keep you from the people and activities you love. If you have consistent shoulder pain

What is Canal Stenosis? Canal stenosis is a type of spinal stenosis, or narrowing, occurring in the central spinal canal. The spinal canal is formed

What is Canal Stenosis? Spinal canal stenosis is a term describing the narrowing of the passageway that protects the spinal cord. This can be caused

Arthritis of the Spine Arthritis of the spine is a condition that can occur when the spinal joints deteriorate, leading to inflammation. It is fairly

Spinal Bone Spur The prospect of surgery and the following recovery period can be a source of anxiety for those with spinal bone spurs. However,