At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
What is an Annular Tear? An annular tear is a rip in the outer layer of a spinal disc caused by degenerative disc disease or
Collapsed Disc Overview Have you ever wondered why some people shrink in stature as they age? The effect is not an illusion. It is very
What is a Bulging Disc? When one of the discs in the spine protrudes out of its usual position, it is known as a bulging
Sleeping with Neuropathy You might not assume that neuropathy can negatively affect an individual’s sleep, but those with the condition understand how disruptive it can
What is an Annular Tear? The discs of the spine are extremely resilient structures. They have to be, considering they serve as shock absorbers for
The decision to undergo bulging disc surgery is a complex one, and many factors can influence your choice. For instance, the degree to which your
Bulging disc surgery is not necessarily required to address symptoms like pain, numbness, tingling sensations, and muscle weakness. This relatively common condition develops when one
A bulging disc condition occurs when a spinal disc becomes weakened and loses shape. This can sometimes cause bulging outward into the spinal canal. Each
There are many treatment options for bulging disc symptoms in the neck and the majority are conservative in nature. Conservative (nonsurgical) therapies are typically the
Sciatica symptoms can include pain that radiates along your body’s sciatic nerve and other issues. This nerve extends from your lower back to your buttocks,
What is Spinal Stenosis? The narrowing of the spinal canal, also known as spinal stenosis, is one of the most common spine conditions. The central
What is Facet Syndrome? Facet syndrome describes problems that occur in the facet joints of the lumbar or cervical spine. Typically, these facet joints are
Have You Been Diagnosed with Foraminal Stenosis? While poor posture does not directly cause arthritis of the spine, it can contribute to its effects. For
Have You Been Diagnosed with Foraminal Stenosis? Those suffering from foraminal stenosis know the pain it can cause in their daily lives. This condition occurs
What is Degenerative Spine Disease? The term “degenerative spine” may sound alarming to you, but the truth is that almost everyone older than 50 has
What is an Annular Tear? An annular tear is a condition where the outer layer, or annulus fibrosis, of a spinal disc develops a rip
Spinal Stenosis Diagnosing spinal stenosis should always involve a full evaluation conducted by your doctor. While many people may read about the symptoms of spinal
What is Neuropathy? Neuropathy refers to nerves that have been damaged, meaning that the nerves can no longer communicate with the brain. Many individuals diagnosed
Proximal neuropathy is a specific type of nerve damage that affects the hip, buttock, or thigh. It usually only affects one side of the body
Annular Tear Pain A common cause of neck or back pain is an annular tear in one of the discs of the spine. Healthy discs
Conservatively Treating Arthritis Your arthritis of the spine treatment does not have to include surgery or pain medication. While these options can be beneficial, some
The Importance of Physical Activity Physical activity can be very beneficial for easing the symptoms of arthritis of the spine. For instance, regular exercise can
What is a Spinal Bone Spur? If you have a bone spur in your neck, you may not need surgery now — or ever. A
What is a Spinal Bone Spur? A spinal bone spur can lead to pain and other symptoms that can inhibit your ability to lead a