At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
Why Adjusting Your Diet is Important Following a healthy diet is one of the best decisions you can make to improve your overall well-being. Whether
Sports Injuries Causing Spine Conditions Participation in sports is a leading cause of spinal canal stenosis among athletes and younger individuals. Those who participate in
What is Canal Stenosis? Canal stenosis and its underlying causes can produce many uncomfortable symptoms. Many patients with canal stenosis experience pain in the neck
What is a Bone Spur? A bone spur is a small, smooth growth that can develop in the spine’s bones due to friction from years
Thoracic foraminal narrowing is a condition where the nerve canals that allow spinal nerves to exit into the spinal canal narrow on each side of
Foraminal narrowing is a spinal condition in which the passageway of a nerve root becomes smaller. When this narrowing irritates the nerve, it can cause
When part of a foraminal narrowing treatment plan, physical therapy has the potential to help patients overcome their symptoms. This can allow them to return
If you are preparing to undergo foraminal narrowing surgery, you may be feeling overwhelmed or unsure about the recovery process. Thoughts of pain or dysfunction
Typically, a normal foramen functions as the opening between two vertebral bodies of the spine where the nerves travel through. The nerves use this canal
What is a Disc Protrusion? A disc protrusion is a degenerative spine condition that refers to a disc protruding or bulging out of place. This
What is a Bone Spur A bone spur is a bony growth that develops in the spine as a result of a traumatic injury or
When patients are considering undergoing a surgical procedure, there are a number of concerns patients have when they decide to undergo minimally invasive spine surgery.
You might understandably question if it would be a good idea to practice yoga if you have been diagnosed with arthritis of the spine. However,
The goal of spinal arthritis treatment is to alleviate painful symptoms. That’s because there is no cure for this common age-related condition, which usually progresses
Neuropathy is an umbrella term for the different forms of nerve damage that affect the body’s functions. The nervous system is a communications network that
It is well understood that spine surgery is a treatment option most patients tend to avoid. This is due to the decision behind surgery being
Facet Syndrome Facet syndrome, also known as facet disease or osteoarthritis of the spine, occurs when the facet joints that connect the vertebrae break down.
Facet Syndrome Facet syndrome treatment can take many forms. However, all forms of treatment share a common goal: to relieve pain and improve mobility. As
Bone Spurs In many cases, spinal bone spur treatment can be accomplished without surgery. Bone spurs, or osteophytes, are smooth bony deposits produced naturally by
What is a Prolapsed Disc? A prolapsed disc occurs when the soft center of a spinal disc pushes out through a tear or weak spot
There are a number of conditions associated with back pain. These can range from spinal degeneration to arthritis to injury. Whatever the case may be,
What is a Cervical Bulging Disc? A cervical bulging disc describes the instance when a damaged disc in the cervical (upper) region of the spine
The Causes of Knee Pain With age, knee pain becomes a common health condition that many adults suffer from. What begins as minimal, infrequent pain
Persistent back pain can be debilitating and it can keep you from the people and activities you love. Back pain can stem from some conditions