At BEST we are committed to patient and community health education.
Your healthcare matters. Our goal is to empower patient participation and continuous education and involvement over individual healthcare decisions. Stay up to date with the latest spine and orthopaedic information from conditions, procedures, news, and innovative surgical techniques. BEST is committed to sharing information, exploring different levels of treatment options, and helping patients make informed decisions about health.
Read our blog to learn more about unique treatments, differences between certain health conditions, and much more as we proudly work towards further educating ourselves and others.
Spinal Stenosis Diagnosing spinal stenosis should always involve a full evaluation conducted by your doctor. While many people may read about the symptoms of spinal
What is Neuropathy? Neuropathy refers to nerves that have been damaged, meaning that the nerves can no longer communicate with the brain. Many individuals diagnosed
Proximal neuropathy is a specific type of nerve damage that affects the hip, buttock, or thigh. It usually only affects one side of the body
Annular Tear Pain A common cause of neck or back pain is an annular tear in one of the discs of the spine. Healthy discs
Conservatively Treating Arthritis Your arthritis of the spine treatment does not have to include surgery or pain medication. While these options can be beneficial, some
The Importance of Physical Activity Physical activity can be very beneficial for easing the symptoms of arthritis of the spine. For instance, regular exercise can
What is a Spinal Bone Spur? If you have a bone spur in your neck, you may not need surgery now — or ever. A
What is a Spinal Bone Spur? A spinal bone spur can lead to pain and other symptoms that can inhibit your ability to lead a
Going on a Roadtrip Soon? For patients coping with a bulging disc, prolonged sitting can be an ordeal. It puts pressure on the muscles and
What is a Bulging Disc A bulging disc is a condition where a spinal disc begins to extend out of its normal boundary in the
What is a Bulging Disc A bulging disc can cause painful symptoms, numbness, tingling, or muscle weakness. A common diagnosis for people 50 years of
What is a Bulging Disc A bulging disc occurs when the soft center of a spinal disc (the “nucleus pulpous”) becomes displaced and pushes against
An Overview of Bulging Disc If you’ve developed a bulging disc, starting treatment right away is most likely the best course of action. Neck and
What is Bulging Disc A bulging disc is a condition where one of the spinal discs, which cushions the vertebrae and allows the spine to
Bulging Disc – Am I a Candidate for Surgery If you’re considering bulging disc surgery, the first thing you should do is find a trusted
Spinal Stenosis Pain Spinal stenosis pain can originate in the neck or lower back. The symptoms can be extremely disruptive to your normal activities. Many
Can An Annular Tear Heal? For patients who have developed an annular tear, healing time will vary from person to person. The process of resorption,
What is an Annular Tear? An annular tear in the spine can present itself in a number of uncomfortable symptoms, including pain that extends from
If you’re thinking about having surgery for a bulging disc, you probably have quite a few questions. Bulging disc surgery is a major procedure, and
A bulging disc is a condition in which one of your spinal discs bulges out. This is often due to the natural degeneration of the
If bulging disc pain is interfering with your day-to-day life, there is something you can do to improve your comfort so you can get back
As you probably would expect, a bulging disc in your neck can cause neck pain. Over time, age-related degenerative changes can take place gradually throughout
The healing timeframe for a bulging disc can vary considerably among individuals. Also, it’s important to understand that the goal of healing is symptom relief.
What is Autonomic Neuropathy? The general term of neuropathy refers to nerve damage or dysfunction. Autonomic neuropathy, specifically, refers to damage in the nerves that